southside fitness cleveland
YOUR PREMIERE LOCAL FITNESS CENTER IN CLEVELAND, TN
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Classes
We offer a range of classes for a every fitness level and age range! Morning and evening classes available. Come give them a shot and see what you think!
HIIT WITH ASHLEY
Early bird & afternoon classes available. Our instructor Ashley has developed a HIIT class program that will increase your cardiovascular health, shed pounds, and build strength. Step up and become the best you.
FITNESS WITH KAM
An invigorating HIIT class tailored for all fitness levels, fostering a supportive and motivating atmosphere of likeminded individuals. Participants will thrive in a well-structured environment, experiencing an empowering workout journey like no other.
MUSCLE MCCOY BOOT CAMP
Our instructor Mark will push you to reach your full potential, ensuring you surpass your limits and achieve your fitness goals.
MUAY THAI
Sometimes referred to as Thai boxing, is a Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques.
KICK BOXING CARDIO
High intensity cardio based kickboxing will increase your cardiovascular health, help you lose weight, build strength, and stay in shape.
Glow up
Get ready to sweat it out with Glow Up Fitness - it's a jam-packed party for your body! This workout extravaganza blends cardio, toning, strength, balance, and a whole lot more with a groovy beat. We're all about that mind-body-soul connection, and our judgment-free zone welcomes everyone - guys, gals, and even the little ones! Whether you're a newbie or a fitness pro, we've got your back. And the best part? You'll be having so much fun, you'll never want to say goodbye!
LIFT
$20
Monthly
Join Today
24/7 Gym Access
Weight Room
Power Lifting Room
Cardio Equipment
Agility Turf
Punching Bag
Select FREE Classes
GP + Parent
$170
Monthly
Join Today
TWO Sessions per week
5:1 Coach Ratio
Certified Coaches
UNLIMITED HIIT Classes
UNLIMITED Boot Camp Classes
24/7 Gym Access
Weight Room
Power Lifting Room
Cardio Equipment
Agility Turf
Punching Bag
Select FREE Fitness Classes
HIIT
$35
Monthly
Join Today
UNLIMITED HIIT Classes
UNLIMITED Boot Camp Classes
24/7 Gym Access
Weight Room
Power Lifting Room
Cardio Equipment
Agility Turf
Punching Bag
Select FREE Fitness Classes

Coaching

Coaching offers several benefits, including accountability, expertise, and motivation. By working with a knowledgeable professional, clients can maximize their workout efficiency, reduce the risk of injury, and stay motivated to reach their fitness goals. Additionally, coaching can be adapted to accommodate various fitness levels, ages, and health conditions, making it suitable for individuals with diverse needs and preferences.